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  • Tsuru
    Tsuru
    Gift info for your "goal" :

    Drinking hot water
    is one secret to "living long" (proof : asians = tea, though tea bad bc caffeine)

    Hot water, regulate the body
    Warm it
    Hydrate
    (and in tea case, is tasty hence create happiness and dopamine)
    Tsuru
    Tsuru
    2nd point. Happiness. Is the 2nd elixir of life.
    (Once saw a black/white video on youtube, with a politician mentioning a 100y despite drinking/smoke/sexing + Also other cases mentioned on internet)
    And is a extension of Old logic of "smiling=live long"



    And also why "bad people live long" compared to "good people" (bc they suffer, unlike villains)
    Tsuru
    Tsuru
    And well. Sports. This one is well known. But hard to keep at it.
    But yoga or simple "body exercices" can boost lifespan too.

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