@Nevafrost That's the tricky part, usually, we are only ones who can help ourselves. I'm not the one to say it, but try to man up and get your shit together. I rememeber the story about health issues, try to do something different if you can't tackle it yet. Split everything into super small tasks, and try working your way up there.
@SailusGebel Well, as you said, I already do work out. But, eating enough is not my cup of tea. Yeah, I won't die just yet because of my disease. I have lived with it for 7 years. So, I can just slack off.
Don't slack off. That's the bad part and mentality. I am the same. Really, don't do it. As I said, every percent matters. Try to do something to better your life, or life of your relatives. Start growing cherry tomatoes on your windowsill, amp your wrok out routine, do dishes if you don't do it, write a bit more if you write, etc.