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Poyo
Knights in Shining Armor are the living embodiment of "No one asked for you".
Nice.
Protip #31: If you're going to preach to someone about "proper gym etiquette", maybe don't be a lazy/selfish fuck with zero situational awareness first. It's a good starting point. Especially when you walk up to two dudes who are doing the exact thing you should be doing when a gym is packed and there are no squat racks available. i.e; sharing.
Protip #30: It is warming up outside, ladies and gentlefucks. Hydrate. Drink water. You don't need to drink 1gal/L a day like some weirdos tell you, but it is recommended to drink enough. The more active you are, the more you should drink. And no, Gatorades and energy drinks are not water substitutes.
Signed, a guy who almost passed out in his apartment after exercising.
Protip #29: Serious note: make sure you eat prior to strenuous exercise or at least bring a snack to nibble/munch on. Keep your blood sugar up lest you risk passing out mid-activity.
Signed, someone who fucked up and didn't eat enough before the gym.
Some of y'all take the "Internet Anonymity" too far. Shits kinda wild when your IP and MAC Addresses are both exposed and not spoofed.
Protip #28: When two dry scoops of coca--Preworkout are not enough to wake you up for the world's bullshit at 4am, try 5 Sets of Self-degredation prior to exercise.
Results may vary.
Protip #27: The edit button has many powers, thus it is both a blessing and a curse, as well as a weapon that can be utilized to confuse people to a great extent.
One such power is to edit a very much laughed at older post to instead be something strange but is buried and unlikely to be found. Creating this random ass post that all these people reacted "HAHA" to, and a newbie will be very confused.
Protip #26: The first step to forgiving someone is to come to terms with the issue and understand that things happen.
The first step to forgiving yourself is understand that you will make mistakes, but you can always do better, and you're a good enough person to get there. Even if you don't believe it yourself.
Protip #25: Turning off the lights on a deaf person mid-sign is the equivalent of putting tape over someone's mouth.
Protip #24: No matter how kind you are, German kids are kinder.
Protip #23: Sometimes doing nothing is better than doing something. You don't always need to be moving. Taking a break is okay. Sitting there in the moment and just being at peace is enough. No matter how much money you have or expensive toys you buy--in the end, no one gives a fuck.
Protip #22: If you offer to share a squat rack with attractive women, understand that you might find the scenery very interesting all of a sudden. This is normal. Do not be afraid. Act natural. Focus on your own lift. I recommend speeding up your rest times a little, however.
And stop being so fucking nice, would you? Your phone doesn't have the battery life for that.
Protip #21: Do not squat over 300lbs when you're turtling.
I will not elaborate. -
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